By Dr. Anju Sodhi (BAMS, ND)
Gluten-Fee Pancakes
Ingredients
- 1 cup chickpea flour (besan)
- 1/2 cup water (add more as needed to get pancake batter consistency)
- 1/2 cup chopped red onion
- 1/4 cup cilantro
- One (1) egg
- 1/4 cup grated zucchini
- 1/4 teaspoon Himalayan salt, or to taste
- Green chilies *optional
- 1/4 teaspoon or less red chili powder *optional
INSTRUCTIONS
- Mix chickpea flour with water and egg
- Add the rest of the ingredients
- Cook pancakes on an iron skillet until light brown
- Serve with chutney or eat plain
Quinoa Salad
Quinoa Salad with leeks. tomato, kale, cilantro, cumin and lemon juice.
Sauteed Bitter Melon
Bitter Melon Sauteed with olive oil and onion.
Vegetable & Lentil Soup
Vegetable & Lentil Soup with Carrot and Ginger.
Chicken & Fenugreek Leaves
Chicken & Fenugreek Leaves recipe
Black Chickpeas
Black Chickpeas or Chana, with ginger and cumin seeds.