by Nora Genet | Jan 4, 2017 | Blogs
Happy New Year! May this New Year bring health, wisdom and happiness! We have an appropriately great topic on sugar. Sugar is all around us, some of it is hidden and some of it is very obvious. In a society where we tend to put emphasis on doing what feels good, we...
by Nora Genet | Nov 11, 2016 | Blogs
A Healthy Breast “Swasthyavrit: Circle of Health” In continuation of this series on “Swasthyavrit,” we are going to take a look at what the ancient wisdom of Ayurveda has to offer regarding maintaining healthy breasts. Ayurveda and the Breast Ayurveda recognizes the...
by Nora Genet | Oct 3, 2016 | Blogs
A Healthy Woman’s Cycle “Swasthyavrit: Circle of Health” In continuation of this series on “Swasthyavrit,” we are going to take a look at what the ancient wisdom of Ayurveda has to offer regarding maintaining a healthy monthly cycle. Menstruation According to Ayurveda...
by Nora Genet | Jul 2, 2016 | Blogs
In continuation of this series on “Swasthyavrit,” we are going to take a look at what the ancient wisdom of Ayurveda has to offer for digestion and elimination. Digestion & Elimination According to Ayurveda Eating and digestion are daily, life-sustaining events....
by Nora Genet | Jun 1, 2016 | Blogs
Eye, Ear, & Nose Health “Swasthyavrit: Circle of Health” In continuation of this series on “Swasthyavrit,” we are going to take a look at what the ancient wisdom of Ayurveda has to offer for the other sense organs: eyes, ears, and nose. Ayurveda & the Eyes The...
by Nora Genet | May 4, 2016 | Blogs
“Swasthyavrit: Circle of Health” In continuation of this series on “Swasthyavrit,” we are going to take a look at what the ancient wisdom of Ayurveda has to offer for oral health. Just like any body system or organ, Ayurveda has its individualistic approach in looking...
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