Category: <span>Recipe</span>

Zucchini and Carrots Jan 20, 2021

Zucchini and Carrots

ZUCCHINI AND CARROTS

Summertime is the time for delicious zucchinis!

This recipe uses the cooling property of this variety of squash and balances it with warming (not hot) spices.

Furthermore, zucchini has some healing properties to balance immune functions.

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Raita Jan 20, 2021

Raita

This yogurt condiment can be used as a dip or an accompaniment to entrees. Yogurt is inherently cooling, providing the calm to warming season.

In general, yogurt should not be consumed at night because of its heavy, dense, cloudy, and cooling nature.

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