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DR. SODHI’S TIPS FOR STAYING HEALTHY DURING SUMMER
Dr. Sodhi’s tips for staying healthy during summer Summer is here, finally and is a perfect time to have fun together with the family! Children are off from schools. There are holidays. People are traveling and having a great time. However, summer comes with its...
MUSTARD OIL, THE OLIVE OIL OF INDIA
Mustard Oil, the Olive Oil of India Mustard oil (known as “Sarso ka tel” in Hindi) is a traditional edible oil used in India for centuries. Mustard oil is used in Indian cooking for preparing pickles to dry vegetables to curries to fried foods. It is particularly...
PAPAYA CAUSE ABORTION? MYTH OR REALITY?
Pregnancy is a magnificent time period in any woman’s life. A pregnant female becomes the creator of a new life. Deficiency or excess of a number of nutrients can cause obstacles during pregnancy. We see in Indian movies and drama that a vampire mother-in-law gives...
SUGAR SWEETNESS – DO NOT BE FOOLED BY THIS ADDICTIVE KILLER
Happy New Year! May this New Year bring health, wisdom and happiness! We have an appropriately great topic on sugar. Sugar is all around us, some of it is hidden and some of it is very obvious. In a society where we tend to put emphasis on doing what feels good, we...
A HEALTHY BREAST
A Healthy Breast “Swasthyavrit: Circle of Health” In continuation of this series on “Swasthyavrit,” we are going to take a look at what the ancient wisdom of Ayurveda has to offer regarding maintaining healthy breasts. Ayurveda and the Breast Ayurveda recognizes the...
A HEALTHY WOMAN’S CYCLE
A Healthy Woman’s Cycle “Swasthyavrit: Circle of Health” In continuation of this series on “Swasthyavrit,” we are going to take a look at what the ancient wisdom of Ayurveda has to offer regarding maintaining a healthy monthly cycle. Menstruation According to Ayurveda...